Saturday, January 31, 2015

Thursday:

Sorry for the lateness of this post, I tried posting the past two days but Blogger was down :(

Breakfast was an apple banana salad, alas my bananas went bad, so it was just apples and walnuts. It was still good :)


Lunch was supposed to be Simple Raw Burgers, but it was nut based and I had nuts for Breakfast and I'm trying to lose weight, so I just had 4 cups of O.J.

Dinner was coconut based, so since I was worn out I just ate the young coconut, water and meat and was perfectly satisfied.

Exercise was 15 mins on the WII in the morning and 15 mins in the afternoon. I boxed, played tennis, and bowled. Breaking it up into two sessions instead of one marathon session worked well. I wasn't sore too much the next day.

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