Thursday:

Finally got the blog caught up! Today is supposed to be a water only fast. However, last time I did that, on the 21 Day Raw Cleanse, my body freaked out and I didn't lose a single pound that week.

This time I thought I'd take a page from Storm's book and do an OJ fast.

I juiced about three pints, and felt full all day with no cravings.

Tomorrow we leave for a weekend camping trip, so I'm juicing, mixing, and packing enough raw food for three days. No small feat when one day"s worth of food can fill a paper grocery bag!

Back is back to normal, so I started off slow with 15 min of stretching and 15 mins of weights.