Monday, December 15, 2014

Starting off strong!

Today I begin a 21 day raw vegan cleanse with my pals at The Garden Diet. You can check it out at 21 Days Raw. I'm hoping to lose weight and get healthy!. I am an incomplete paraplegic and get around on forearm crutches in the home and a wheelchair outside the home. Luckily I have a hand-cycle so I'll be able to get exercise while following the diet. You can follow my progress here, I'll be posting embarrassing (and hopefully skinnier) pics all through the diet.

Here are my "Before" pics. I'll take pics at the end of each week. My friends may be surprised but clothing hides a multitude of sins :)  My starting weight is: 180#.

Breakfast today was 16 oz fresh squeezed Orange Juice. Yum!

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